ONE - Health & Wellness


January 4, 2023 to January 31, 2023

ONE - Health and Wellness

ONE Health & Wellness


ONE – Health & Wellness will be adding 6 extra days this month…

We are so grateful for an amazing December and an incredible first 2 months of business. To give as many opportunities as possible for you all to come and use the studio we will be opening this month for three weekends. January 7th, 8th, 14th, 15th and 21st, 22nd.

As always, you can book online here:






Free Breath Work and Meditation Session

Join us on Sunday January 8th in the morning from 10am-11am for a free breath work and mediation session. Empower yourself with a simple and effective breath work that will help you overcome both your physical and mental stresses. Stay afterwards for tea and some music and of course community.


Take the Plunge

Unlock the power of the cold. Recover and reinvigorate your mind, body and soul. Take the Plunge into a braver, stronger, you.

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Infrared Sauna

Relax. Restore. Radiate.

FAR light therapy maximizes the health, healing & wellness benefits of a single sauna session. This sauna heats your body with FAR infrared light detoxifying cells, boosting immunity and calming the nervous system.


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Functional Strength Training

Find a new strength you never knew you had.
At ONE we offer a unique program that utilizes minimal equipment, is highly scalable and promotes long term strength for healthy muscle tissue at a low risk for injury.

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ONE Health & Wellness

216 Market St, Lewisburg, PA 17837, USA

One Health and Wellness






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Upcoming Miscellaneous Events

Iron Vines Venue Inflation Savings

November 30, 2022 to April 30, 2023

Inflation Savings on Event Venue Rental Fees: Up to 50% off Room Rental Rates

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New Year New You at the Lewisburg YMCA at the Miller Center

January 4, 2023 to January 31, 2023

2023 is the year to hit your fitness goals! Check out the new programs and instructors at the Lewisburg YMCA at the Miller Center.

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Milton Public Library - February Events Schedule

February 1, 2023 to February 28, 2023

Check out all the fun and exciting things happening at the Milton Public Library this February! Click the link for details!

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