The Wellness Series at The Campus Theatre!

Demonstrations, Lectures, Workshops

June 4, 2019 to June 30, 2019

The Campus Theatre

 

Join us this June for our Wellness Series!

Each Tuesday in June from 9:00-11:00 AM the Campus Theatre invites the public to their inaugural five part Wellness Series!

This series is designed to introduce concepts and techniques that will aid in the reduction of daily stress and anxiety, as well as overall health as it relates to the mind body connection.

The series will conclude on Sunday, June 30th at 7:00 pm  with a one-of-a-kind immersive gong experience, lead by Musician & Sound Sculptor, Andy Seal.

Tuesday workshops are $25 each. Please register online and pay by check or cash at the door.

Gong Immersion $15, register online and pay by check or cash at the door.

Workshop series includes:

Tuesday, June 4th - Body Awareness For Wellness with Michele Wert

Tuesday, June 11th - From The Ground Up: Yoga For Healthy Feet with Dawn Shawley

Tuesday, June 18th - Yoga Based Breathing & Stretching To Reduce Stress & Anxiety with Cookie Connolly

Tuesday, June 25th - Tai Chi: Drug Free Medication For Happy Brains And Sports Prowess with Kit Sisson

Sunday, June 30th - Gong Immersion with Andy Seal

 

 

 

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